The Wellies favourite nanny put the boot down to record an impressive set of results in the 65 age group.

100m in a time of 17.5s gaining 1st place

200m in a time of 36.4s and 400m in a time of 84.9s.

All of this was topped off by a magnificent throw in the hammer, recording a new PB of 19.18m.

Dot is second to none in her dedication to athletics, and is a shining example to us all.

Congratulations Dot.