In the individual events Jenny Pacey worked hard to claim 2nd places in the high jump (1.60m) and long jump (5.72m) - the latter being a personal best and new club record. She was also 3rd in the shot with 11.49m and 6th in the 100m hurdles in 15.8. There were good efforts from Rowena Harrison to finish 3rd in the 400m in 58.8 and from Rachael Nathan who was 3rd in the 800m in 2.15.1. And in the longer track events Annette Bell ran strongly for the runner up spot in the 3000m in 10.52.0 and Sarah Coates carved eleven seconds off her previous best when finishing 4th in the 1500m in 4.54.2. Liz Ward was 7th in the 100m in 13.2 and 8th in the 200m in 26.9 and Nina Swaby placed 5th in the 400m hurdles in 69.4 prior to picking up 5th place in the triple jump with 9.14m. Hayley Fox was 6th in both the discus with 22.88m and the hammer with 19.63m and Natalie Hill threw the javelin 28.27m which also gave her 6th position.

Simon Bell was the club's one outright winner of the day when he took the 10000m in 33.54.5. Ronnie McWilliams ran strongly for 2nd place in the 3000m steeplechase in 9.46.9 and Tom Doe produced two good efforts to finish 3rd in the 1500m in 4.02.0 and 5th in the 800m in 1.58.1. Steve Blagdon also did well in the sprint events and placed 3rd in the 200m in 22.5 and 4th in the 100m in 11.4. Matt Bowser had a spin over 400m and finished a creditable 5th in 52.5 and Malc Bramhall was also in 5th place in the 400m hurdles in 61.2. Geoff Powley had a busy afternoon and as well as competing in both relays he finished 6th in the 110m hurdles in 20.1, 5th in the high jump with 1.50m and 5th in the javelin with 45.03m. Dan Bishop contested all of the throws and was 5th in the hammer (24.38m) and shot (9.74m) and also 7th in the discus (29.36m). A useful leap of 6.14m gave Phil Mackie 3rd spot in the long jump and he was also 6th in the triple jump with 11.88m.